3/24
6:45 p.m.
Embark on a enchanting full moon adventure with Tame! Please RSVP for snowshoes, otherwise bring your own gear!
Please ensure you explore our "Outdoors 101" tab on the website for essential outdoor tips. Don't forget to bundle up and stay hydrated! Get ready for a night of outdoor wonder under the full moon!
While a donation is not required, we suggest $10 to sustain our events for the local community.
3/26
5:30-7:30 p.m.
Calling all community members and supporters! Join us for our Monthly Public Board Meeting.
Are you curious about our mission, initiatives, and the exciting progress we're making? This is the perfect opportunity to get an inside look at Tame Wellness and how we're working towards a healthier, happier community.
During this engaging and informative session, you'll have the chance to:
*Hear updates on recent events and projects
*Participate in open discussions and Q&A
Connect with our board members and fellow supporters
*Learn about upcoming opportunities to get involved whether you're a long-time supporter or just getting to know us, everyone's welcome to join in.
Your presence and input matter as we strive to make a positive impact on wellness in our community. Mark your calendars and come be a part of our thriving community. Let's work together for a brighter, healthier future! See you there!
4/2
6 p.m.
Indulge your creative side and join us for a captivating painting tutorial at the charming Meadowridge Clubhouse in Fraser.
Unleash your inner artist and let your imagination run wild as Vic from 'Paint n Sip' will guide you through the steps of creating a masterpiece. No prior painting experience is necessary, as our talented instructors will be on hand to provide expert guidance and support throughout the session.
Why not take this opportunity to treat yourself? While we kindly suggest a $10 donation that directly benefits the community, please note that it is not mandatory. Come join us and explore your artistic talents in a welcoming and friendly environment. We look forward to seeing you there!
4/14
5 p.m.
Join us for a delicious and informative Healthy Cooking Class!
Are you looking to spice up your meals with nutritious and tasty dishes? Look no further! In this cooking class, we'll dive into the world of healthy cooking and learn some fantastic tips and tricks for creating nourishing meals right in your own kitchen.
You will be guided through some simple yet flavorful recipes that are not only good for your body but also easy to make at home.
Whether you're a seasoned chef or a novice in the kitchen, this class is perfect for anyone interested in incorporating more healthful ingredients into their daily meals. Don't miss out on this opportunity to elevate your culinary skills and embrace a healthier lifestyle. Reserve your spot now! See you there!
4/15
6 p.m.
Come join local Health & Wellness Coach, Dani Deramo, for an afternoon of self-discovery and envisioning increased well-being.
You’ll pick your focus areas and your steps towards a journey of greater Health & Wellness. As a coach, she runs alongside you and provides support as you navigate positive movements and challenges. Coaching is not a prescription, not a therapy session, not an exercise or diet plan. Health & wellness coaching is a holistic approach of creating better wellness through awareness. Clients seek lifestyle behavior changes for enhanced well-being.
Some common lifestyle changes include increasing daily movement, eating habits, stress management, overcoming anxiety, negative self-talk, time management, and physical well-being. What energizes you? What do you want more of in your life? Less of? Let’s reach mountain tops while in the Valley!
**Suggested donation of $10 to sustain our community offerings.
4/23
5:30-7:30 p.m.
Calling all community members and supporters! Join us for our Monthly Public Board Meeting.
Are you curious about our mission, initiatives, and the exciting progress we're making? This is the perfect opportunity to get an inside look at Tame Wellness and how we're working towards a healthier, happier community.
During this engaging and informative session, you'll have the chance to:
*Hear updates on recent events and projects
*Participate in open discussions and Q&A
Connect with our board members and fellow supporters
*Learn about upcoming opportunities to get involved whether you're a long-time supporter or just getting to know us, everyone's welcome to join in.
Your presence and input matter as we strive to make a positive impact on wellness in our community. Mark your calendars and come be a part of our thriving community. Let's work together for a brighter, healthier future! See you there!
4/24
7 p.m.
Embark on a enchanting full moon adventure with Tame! Please RSVP for snowshoes, otherwise bring your own gear!
Please ensure you explore our "Outdoors 101" tab on the website for essential outdoor tips. Don't forget to bundle up and stay hydrated! Get ready for a night of outdoor wonder under the full moon!
While a donation is not required, we suggest $10 to sustain our events for the local community.
401 Zerex Street Fraser, CO 80442
Looking for personalized support and guidance? Book a private one-on-one session with Stephanie Pierce. During this session, we'll work toge...
401 Zerex Street Fraser, CO 80442
401 Zerex Street Fraser, CO 80442
Looking for personalized support and guidance? Book a private one-on-one session with Stephanie Pierce. During this session, we'll work toge...
401 Zerex Street Fraser, CO 80442
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