Tame Grand County

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    • Home
    • Services
    • Activities
    • Outdoors 101
    • Sober-Centives
    • Gallery
    • Tame PodCast
    • Meet Us

Tame Grand County

Tame Grand CountyTame Grand CountyTame Grand County
  • Home
  • Services
  • Activities
  • Outdoors 101
  • Sober-Centives
  • Gallery
  • Tame PodCast
  • Meet Us

The key to having a healthy life is having a healthy mind.

February 2023 sober events

One-on-One w/ Stephanie - RSVP Reqd

Restorative Yoga & Breathwork w/ Shelby

One-on-One w/ Stephanie - RSVP Reqd

2/3 & 2/17 

6-8 p.m.


Book a one-on-one session with Stephanie. Together, we'll get to know each other, set goals, identify any obstacles, and find solutions. We'll support you in creating positive change with the help of new resources and techniques. Join us for a reflective, exploratory, and strategic session. 


Appointments available Friday evenings. Note: This is not a counseling or therapy session.   


Text 480-253-2158 to book your appointment today!  


 Suggested donation of $5 helps us keep these events running, but no one will be turned away for lack of funds.  

Full Moon Snowshoe Adventure

Restorative Yoga & Breathwork w/ Shelby

One-on-One w/ Stephanie - RSVP Reqd

2/5 

6:15 p.m.


Join us as we snowshoe up Saint Louis Creek Trail for a full moon adventure. 


RSVP required before 2/4 if you need snowshoes - text 480-253-2158


We will meet at 6:15 pm at Tame, go snowshoe, and finish the evening with a bonfire and s'mores.


Suggested donation of $10 helps us keep these events running, but no one will be turned away for lack of funds. 

Restorative Yoga & Breathwork w/ Shelby

Restorative Yoga & Breathwork w/ Shelby

Restorative Yoga & Breathwork w/ Shelby

2/8 & 2/22

6 p.m.


Join us for a 30-minute session of restorative yoga, followed by breathwork and a yoga nidra meditation. This class is suitable for all levels and body types.  Learn to regulate your nervous system and relax in a supportive environment. 


Suggested donation of $5 helps us keep these events running, but no one will be turned away for lack of funds.

Ice Skating

Movies & Mocktails

Restorative Yoga & Breathwork w/ Shelby

2/16

11:30 a.m.


Join Tame for an ice skating session at Icebox Ice Rink! 


Suggested donation for this even is $10 to help keep these events going.


We'll meet at Tame at 11:30 a.m. before heading to the rink for an open skate from 12 p.m. to 4 p.m. 

Movies & Mocktails

Movies & Mocktails

Movies & Mocktails

2/23

6 p.m.


Join us for a cozy movie night at Tame Wellness! Bring a pillow and blanket and enjoy a movie and homemade mocktails.


Suggested donation of $5 helps us keep these events running, but no one will be turned away for lack of funds.


Self Care Night

Movies & Mocktails

Movies & Mocktails

1/19 

6 p.m.


  Come on down to Tame Wellness for self care night!  Enjoy a relaxing night of paraffin wax treatments, face masks, eye treatments, snacks, music and more! Plus, enjoy some snacks and soothing music while you relax. We'll also be making homemade salt scrubs for you to take home and try out. 


Don't miss this opportunity to pamper yourself and leave feeling refreshed and rejuvenated. 


Suggested donation of $10 helps us keep these events running, but no one will be turned away for lack of funds. 

february 2023 sober Activities

Mondays

Art and Audio

6:30 p.m.

-

8 p.m.

401 Zerex Street Fraser, CO

Event Details

Mondays

Art and Audio

Join us for a fun and social evening of creativity and learning! We'll be engaging our brains with a variety of art activities such as color...

Event Details

6:30 p.m.

-

8 p.m.

401 Zerex Street Fraser, CO

Sundays

Fitness Pole Dance Lessons - Private & Semi-Private

8 a.m. - 8p.m.

-

$60

401 Zerex Street Fraser, CO

Event Details

Sundays

Fitness Pole Dance Lessons - Private & Semi-Private

Improve your strength, flexibility, and flow with private Pole Fitness Classes led by instructor and performer Giulana Rose. Classes are by ...

Event Details

8 a.m. - 8p.m.

-

$60

401 Zerex Street Fraser, CO

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