Promoting wellness, connection, and community by exercising self-care
Exercising the 8 dimensions of Wellness
Exercising the 8 dimensions of Wellness
At Tame, our mission is to provide a more connective approach to tackling difficult subjects, beyond traditional talk therapy. We support and offer opportunities for our community, including anyone seeking wellness, connection, and fun, individuals facing addiction/dependence, and those dealing with mental health issues. Through donation-based activities and events, we address all 8 Dimensions of Wellness with compassion and connection, not shame and guilt.
Our offerings include art nights, talk groups, a free library, full moon adventures, hikes, disc golf trips, bowling nights, self-care nights, hot spring trips, educational classes, one-on-ones with our executive director, workout buddies, game nights, yoga nidra, breathwork, and meditation nights – all sober activities.
Everyone is welcome, we can't wait to see you!
Your generosity helps to sustain our mission. It helps cover operational costs, ensuring that our clients can participate in life-changing trips and events without financial burden. It creates opportunities to build new relationships and a new way of life. Thank you for your support, we couldn't do this without you!
Sharing stories and cooking food by the fire on our July hike—nature, warmth, and connection.
Carving new memories at our 2024 Sober Ski Day in Winter Park!
Embracing the freedom of the mountains, one paddle at a time.
Check out this documentary on mental health in ski towns with our Executive Director and co-founder Stephanie Pierce
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